Inevitable Growth (I-GROW) Life Coaching & Consulting, LLC. (757) 810-5476 coachsp@igrowcoaching.com

Inevitable Growth: A Fresh Coaching Perspective

June 16, 2017


It is here and the time is - now! Let's Grow!
Thank you for your prayers and many opportunities to share the GOOD NEWS with you through the eyes of a Christian Life Coach. Strategic Coaching, Inspirational Speaking, Workshops and Seminars are available on these incredible chapters, topics and more:  
  • If You Really Want to Grow - Change Your Attitude
  • Points of Power
  • The Dreamer in You
  • Sustainable Personal and Professional Growth - Making It Last
  • Empowerment and Wisdom Will Stand the Test of Time
  • The Freedom to Grow
  • What Happens With My Time? Today is What Matters Most - Where Did It Go?
  • Engaging Our Spirit
  • The Power of Our Words
  • Prepare to Shift and Make Great Things Happen
  • The Best Choices Transform Your Life
  • Resources for Growth
  • All the Way Live - Personal, Business, Christian Life and Relationship Series
This book also celebrates the 7th Year Anniversary of Inevitable Growth Life Coaching and Consulting, LLC. It began with a dream. I am grateful for the many teachings you have allowed me to share with you. I am also humbled by your teachings and the many opportunities to learn from you about this incredible plan God has for each of us to live with greater power and overflowing abundance. Read, enjoy, learn, enhance - and share what you are learning by example. ~ Dr. Sandra Sessoms-Penny ~


 

All the Way Live - Just A Taste

May 31, 2017


Life gives us so much to live for - each new day and all of the changes and opportunities that it brings with it. Some changes we have been waiting for, while others take us completely by surprise. My only request is to accept the changes, learn from them, and keep moving forward. There is so much more in store for us if we could just hold on and not rush the moments where we can savor all that we have experienced. I am amazed about each sunrise and sunset - with or without the sun, moon and ...

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Open Your Mouth and Speak Up: There are Miracles Inside

April 29, 2017


Topic:  Open Your Mouth and Speak Up! There Are Miracles Inside.

Proverbs 18:20-21 -   A man’s stomach shall be satisfied from the fruit of his mouth; From the produce of his lips he shall be filled. Death and life are in the power of the tongue, And those who love it will eat its fruit.

Colossians 3:16    -  Let the word of Christ dwell in you richly in all wisdom, teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord....


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Take Nothing For Granted; Every Life Lesson Matters

March 31, 2017


Life is so precious and it is truly a gift to be savored and enjoyed from your first breath and all the way to your last breath. Our time is measured; however, we do not know when time as we understand it will no longer exists. Consider the majestic beauty of a sunrise and sunset; how about the many people we meet during our lives.  Several people I know and love transitioned within the last year and I am amazed at how many really took the opportunity to live life to the fullest and how many ...


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What's in Your Mouth - Speak Life Over Yourself!

February 28, 2017


What's in Your Mouth - Speak Life Over Yourself!

This month’s topic reminds us to be our own cheerleader in every area of life and personal development. The idea of monitoring and controlling our thoughts and our tongues may sound stark; however, it becomes more of an indictment to treat ourselves with dignity and grace and realize how we need to propel our lives forward with greater intentions and beliefs about our abilities, capabilities, and potential. Our strengths are ignited inside o...


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Experiencing Life with Jaw-Dropping Joy and Jubilation Throughout the Year!

January 31, 2017


Experiencing Life with Jaw-Dropping Joy and Jubilation Throughout the Year!

1.  Joy – noun - a feeling of great pleasure and happiness.

2.  Jubilation – noun - The act or condition of feeling an uplifting joy over a success or victory.

Scripture: Psalm 100 - A Song of Praise for the Lord’s Faithfulness to His People

“1 Make a joyful shout to the Lord, all you lands!
Serve the Lord with gladness; Come before His presence with singing.
Know that the Lord, He is God; It is He w...


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Your Best Year Ever: Time to Recap, Recover, Renew, Recharge, Reflect, Restore and Rebound

January 31, 2017

December  30, 2016

Your Best Year Ever: Time to Recap, Recover, Renew, Recharge, Reflect, Restore and Rebound

How was your Year 2016? What did you accomplish? What do you have to show for 365 days of empowered living? What did you overcome? Who helped you along the way. What did you have to let go and move beyond? How did you celebrate your victories? What’s in store for your New Year 2017? What are you expecting? What are your goals? How will you determine your highest potential and possibil...


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What Type Of Results Are You Anticipating?

November 30, 2016


Here we are just days away from a new year of possibilities. Before moving forward we want to analyze the results of the current year so that we may make the necessary changes to set ourselves up for an even better year of results. Results generally refer to “a consequence, effect, or outcome of something.” We also have to ponder our level of satisfaction with the results we have observed and experienced thus far.  In doing so, we reflect on our own creativity and the power of the human p...


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Handle Your Business: Consistency, Commitment and Connections

October 31, 2016


1 Corinthians 15:58 (NKJV) “Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord.”

We focus this month on an additional phase of making life work for you and living abundantly. We begin with some self-reflection questions on your personal level of consistency, commitment and connection.

  • ·        What are you consistently doing to improve your quality of life?
  • ·        How is this working for yo...

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Fall Harvest - You Reap What You Sow!

September 30, 2016


WHAT ARE YOU HARVESTING?

Ecclesiastes 3:1, “To everything there is a season, a time for every purpose under heaven.” (NKJV) 

Our life contains infinite potential. Each day we can express and develop the blessings of the great light inside of us.  Through harnessing and harvesting the good within us, we demonstrate as well as illuminate inner power which contributes to our life experiences and our life stories. These experiences and stories aid us in learning how to become enthusiastic a...


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