Inevitable Growth (I-GROW) Life Coaching & Consulting, LLC. (757) 810-5476 coachsp@igrowcoaching.com

Here we are just days away from a new year of possibilities. Before moving forward we want to analyze the results of the current year so that we may make the necessary changes to set ourselves up for an even better year of results. Results generally refer to “a consequence, effect, or outcome of something.” We also have to ponder our level of satisfaction with the results we have observed and experienced thus far.  In doing so, we reflect on our own creativity and the power of the human p...

1 Corinthians 15:58 (NKJV) “Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord.”

We focus this month on an additional phase of making life work for you and living abundantly. We begin with some self-reflection questions on your personal level of consistency, commitment and connection.

• ·        What are you consistently doing to improve your quality of life?
  
• ·        How is this working for yo...

WHAT ARE YOU HARVESTING?

Ecclesiastes 3:1, “To everything there is a season, a time for every purpose under heaven.” (NKJV) 

Our life contains infinite potential. Each day we can express and develop the blessings of the great light inside of us.  Through harnessing and harvesting the good within us, we demonstrate as well as illuminate inner power which contributes to our life experiences and our life stories. These experiences and stories aid us in learning how to become enthusiastic a...

Much may be said about appreciating the journey in life that we are on. There are many memorable and life changing moments we savor which ultimately help us to define ourselves as individuals. We learn so much along the way – how to live, love, walk, talk, dance and debate. We also learn by discernment and action that it is easy to get sidetracked by the “what ifs” and the inevitable drama that comes looking for us. More importantly and above all else, we should endeavor to focus on liv...

This month we will reach back and polish reflections from previous posts that have impacted our future growth. The month of July is filled with reflective events to help you capitalize on your freedom to be the person you were created to be or growing the business you desire to grow. It is an honor and privilege to live the American dream. So much is taking place. Our country is postured for change! While attending to my goals list, I thought about how relevant my personal freedoms are to dev...

The best relationship you can ever have is to love yourself intentionally and completely. You must learn to appreciate who you were created to be and learn to define yourself with positive expressions. No one can treat you better than you treat yourself – if you know how to do this well.  What you do not know, learn how.  Capitalize on daily wisdom, knowledge and understanding. Start by examining your strengths, challenges, dreams and possibilities. Get a firm grip on what inspires you and ...

Developing healthy relationships with others who are within our sphere of influence helps us to grow. You are responsible for bringing your best self to the relationship arena every time if you desire to effect changes within yourself and create an atmosphere of living and thriving as well as truly enjoying life with other people. This does not mean you need to fake how you feel; however, you should be honest about how you feel and know yourself well enough to keep it real. You need to keep y...

April 2016 - The Wait is Over – Live!

Believe it or not, it is your turn to live a rewarding life. Many times we sacrifice the quality and excitement of our own lives to help others get to where they are going. This is admirable; however, where are you going? No one told you to do that. It is time to make some better choices – and learn to help yourself.  Take risks and a chance to really laugh – from the belly and out loud at something every day. Plan a new adventure, a new route, a n...

March 2016 - Know Your Worth – You were Created for Greatness

Today ends National Women's History Month. In reviewing the accomplishments of those magnificent women who came before me, I am in awe of their sacrifices, persistence, intentions and actions. What makes these great women different from me? Many did not have the opportunities I currently have, yet they made it to the hall of fame and left an incredible legacy for me to learn from and share with others.  I sum it up by stating th...