Inevitable Growth (I-GROW) Life Coaching & Consulting, LLC. (757) 810-5476 coachsp@igrowcoaching.com

Showing Tag: " challenge" (Show all posts)

Every Day - Thanksgiving - Giving Thanks

Posted by Sandra Sessoms-Penny on Sunday, November 23, 2014,


Every day should be a day of Thanksgiving. Complete a 40 Day Gratitude Challenge with me to end the Year 2014: At the end of each day, specifically write in your journal what you are grateful for on that day (one to five things). At the beginning of each day, read what you were grateful for on the day before. This will fill you with greater joy and open your heart and mind to be grateful and thankful for everything, all the time. Need help with that, see me . Be intentional - wake up giving t...
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The Inevitable Possibility of Miracles

Posted by Sandra Sessoms-Penny on Saturday, November 30, 2013,

How do I know there are possibilities of miracles and they are continually manifested in our lives? When I reflect upon my life and the life of my parents, I know that our lives represent both the possibility and evidence of miracles. My parents, some of whom came from other countries believe in the American Dream, family and prayer. They instilled this "dream" into our family.

As we enter the Christmas Season, I find my thoughts lingering on the many blessings that we continue to receive â...


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Engaging Our Spirit

Posted by Sandra Sessoms-Penny on Monday, October 1, 2012, In : Spiritual Life Coach 


This is a great season for engaging and reviving our spirit. Everyone has a spirit. For many of us, our spirit prompts us to do great things for ourselves, for others and our universe and allows us to intentionally move our lives forward. We realize that we are in this time and space temporarily and while we are here, it is within our reality and ability to live our best life now and to do our utmost to help and love others. We were designed to be in relationship with each other and with our ...


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The Freedom to Grow

Posted by Sandra Sessoms-Penny on Thursday, July 5, 2012,

The month of July is filled with reflective events to help you capitalize on your freedom to be the person you were created to be or growing the business you desire to grow. It is an honor and privilege to live the American dream. While attending to my goals list, I thought about how relevant my personal freedoms are to develop a life filled with excitement and to be able to continue to help people grow their lives and business through my coaching practice and business endeavors. Sometimes we...


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The New Year is For Dreamers

Posted by Sandra Sessoms-Penny on Sunday, January 15, 2012, In : Personal Development 

Are you a dreamer? Have you committed to making your dreams come true? Dust off last year’s bucket list and make a solid observation of what you did do and how did it change your life? Did you do more than you thought you would do? Did you add to the list for the New Year? Will your dreams add value to your life or the life of others – individually or collectively? Do your dreams reflect your core values?  

I am a dreamer and I have achieved so much more as result of pursuing my dreams. ...


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